Overview
In a world full of clutter, both physical and mental, adopting a minimalist lifestyle can be transformative. This course is designed for aspiring coaches who want to help others experience the benefits of minimalism. You’ll explore the principles of minimalism and learn practical methods to declutter physical spaces, streamline daily routines, and shift to a mindset of simplicity. Through engaging lessons, case studies, and exercises, you’ll understand how minimalism impacts mental well-being, productivity, and decision-making. You’ll also develop skills in coaching techniques specifically tailored to help clients manage material excess, prioritize what truly matters, and cultivate habits that align with a minimalist philosophy. By the end of the course, you’ll be able to guide individuals through a personalized minimalist journey, empowering them to lead more intentional and fulfilling lives. Whether you’re looking to add minimalist lifestyle coaching to your current practice or starting fresh in this niche, this course provides a comprehensive foundation to help you launch and succeed.
Learning Outcomes
By the end of this course, you will be able to:
- Understand core principles and philosophies of minimalism
- Apply decluttering and simplification techniques to physical and mental spaces
- Develop personalized minimalist plans for clients
- Master coaching methods to support clients through lifestyle transitions
- Cultivate a minimalist mindset and build long-term habits for simplicity
How will I get my certificate?
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
Who is This course for?
This course is ideal for anyone interested in personal development, aspiring lifestyle coaches, or current coaches looking to expand their skill set with a focus on minimalism. It’s also suitable for individuals wanting to deepen their knowledge of minimalist principles to improve their own lives and help others do the same.
Requirements
No prior coaching experience is necessary, though a basic interest in minimalism and lifestyle improvement is beneficial. Learners should be motivated to understand the psychology of simplicity and ready to engage in hands-on activities designed to transform both personal and client lifestyles.
Career Path
- Minimalist Lifestyle Coach
- Personal Development Coach
- Wellness Consultant
- Productivity and Organization Specialist
Course Curriculum
- 5 sections
- 15 lectures
- 1 hour, 52 minutes total length
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Module 01: Get to know us better 00:04:00
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Module 01: What is Minimalism? 00:09:00
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Module 02: What is Clutter and Excess? 00:10:00
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Module 01: Main Concerns 00:08:00
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Module 02: Common Feelings 00:09:00
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Module 03: Looking Forward – Common Wants 00:05:00
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Module 01: How to Get Started 00:10:00
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Module 02: 7 Ingredients for an Extraordinary Life 00:10:00
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Module 03: The 7 Key Areas – Broken Down 00:17:00
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Module 01: Emilio and Samantha’s Creations 00:03:00
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Module 02: 12 Questions to Ask Yourself When Letting Go of Difficult Items 00:02:00
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Module 03: Time Audit: How are you using your time? 00:11:00
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Module 04: Exercise: Multi-tasking vs. Single-tasking 00:05:00
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Module 05: Meal Planning 00:07:00
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Module 06: Next Steps Minimalism 00:02:00
Frequently Bought Together
4.7 course rating - 18 reviews
£29
£425
This course includes:
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Duration:1 hour, 52 minutes
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Access:Lifetime access
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Units:15
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Assignments:No
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Quizzes:No
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Certificate:Yes
