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Course Overview
Learn life coaching, CBT techniques, and personal development strategies online — no experience needed.
Looking to build skills in life coaching, cognitive behavioural therapy (CBT), and personal development to support clients or advance your own practice? Life coaching and CBT are in high demand across coaching, therapy, wellbeing, and corporate sectors in the UK. This CPD‑accredited Life Coaching and CBT Complete Bundle provides comprehensive knowledge and practical application aligned with UK professional standards.
Whether you want to work as a life coach, wellbeing consultant, CBT support practitioner, or enhance your personal development skills, this comprehensive online bundle delivers career-focused training and recognised certifications to help you progress professionally.
If you are searching for a Life Coaching and CBT course UK, online CBT training, or CPD-accredited coaching and therapy certification, this programme equips you with the practical skills and confidence required to support others effectively.
Course Overview
This CPD-accredited bundle combines life coaching principles with CBT techniques to provide a complete understanding of personal development and client support:
- Understand foundational life coaching principles and frameworks
- Explore cognitive behavioural therapy (CBT) methods and applications
- Learn goal setting, action planning, and motivational techniques
- Develop emotional intelligence, resilience, and wellbeing support strategies
- Apply CBT for stress, anxiety, and behaviour management
- Learn how to conduct coaching sessions and client consultations effectively
- Prepare for professional coaching and CBT support roles in the UK
Learning Outcomes
By completing this Life Coaching and CBT Complete Bundle, you will be able to:
- Apply life coaching techniques to support personal and professional goals
- Utilise CBT strategies to help clients manage thoughts, behaviours, and emotions
- Conduct structured coaching sessions and client consultations
- Guide clients in setting realistic goals and action plans
- Promote wellbeing, resilience, and positive behavioural change
- Integrate CBT and coaching approaches for individual or group support
Why Enrol in This Course?
By enrolling in this CPD-accredited bundle, you will gain in-demand skills to help others achieve their goals, manage challenges, and improve wellbeing in a structured, professional manner.
This course strengthens your understanding of coaching principles, CBT techniques, and personal development strategies boosting your confidence and employability in life coaching, wellbeing, counselling support, and therapy-adjacent roles.
Flexible online learning and recognised CPD certification allow you to study at your own pace and balance learning with other commitments.
Who is This Course for?
This course is ideal for:
- Aspiring life coaches and wellbeing practitioners
- CBT support practitioners and therapy assistants
- Counsellors and personal development professionals
- HR, mentoring, or coaching staff in corporate roles
- Individuals looking to enhance personal or professional development skills
- Anyone seeking CPD-accredited life coaching and CBT training in the UK
Prerequisites for This Course
There are no formal entry requirements for this Life Coaching and Cognitive Behavioural Therapy. It is suitable for beginners and professionals who want to enhance their coaching, CBT, and personal development capabilities.
CPD Accredited Certification
Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your qualifications and skills. The Digital version of the certificate is available for a discounted price of £9.99 only, and you can order a hard copy of the certificate for a discounted price of £14.99 only.
📍Note: Discounted certificate pricing is available for a limited time only. Secure yours before the offer ends!
Career Path
Completing this Life Coaching and CBT Complete Bundle can support progression into roles such as:
Life Coach
- Guide clients through goal setting, personal development, and behaviour change.
- Average UK salary: £25,000 – £40,000
CBT Support Practitioner
- Assist clients in applying CBT techniques for stress, anxiety, or behavioural challenges.
- Average UK salary: £22,000 – £35,000
Wellbeing Consultant
- Develop and deliver wellbeing programmes in corporate, educational, or community settings.
- Average UK salary: £24,000 – £38,000
Counselling Support Assistant
- Provide support in counselling, coaching, or therapeutic environments.
- Average UK salary: £20,000 – £30,000
Mentoring and Coaching Specialist
- Work in corporate or education settings supporting personal and professional development.
- Average UK salary: £22,000 – £36,000
Life Coaching and Cognitive Behavioural Therapy (CBT) Complete Bundle – CPD Accredited Online Course UK
Learn life coaching, CBT techniques, and personal development strategies online — no experience needed.
Looking to build skills in life coaching, cognitive behavioural therapy (CBT), and personal development to support clients or advance your own practice? Life coaching and CBT are in high demand across coaching, therapy, wellbeing, and corporate sectors in the UK. This CPD‑accredited Life Coaching and CBT Complete Bundle provides comprehensive knowledge and practical application aligned with UK professional standards.
Whether you want to work as a life coach, wellbeing consultant, CBT support practitioner, or enhance your personal development skills, this comprehensive online bundle delivers career-focused training and recognised certifications to help you progress professionally.
If you are searching for a Life Coaching and CBT course UK, online CBT training, or CPD-accredited coaching and therapy certification, this programme equips you with the practical skills and confidence required to support others effectively.
Course Overview
This CPD-accredited bundle combines life coaching principles with CBT techniques to provide a complete understanding of personal development and client support:
- Understand foundational life coaching principles and frameworks
- Explore cognitive behavioural therapy (CBT) methods and applications
- Learn goal setting, action planning, and motivational techniques
- Develop emotional intelligence, resilience, and wellbeing support strategies
- Apply CBT for stress, anxiety, and behaviour management
- Learn how to conduct coaching sessions and client consultations effectively
- Prepare for professional coaching and CBT support roles in the UK
Learning Outcomes of This Life Coaching and Cognitive Behavioural Therapy Course
By completing this Life Coaching and CBT Complete Bundle, you will be able to:
- Apply life coaching techniques to support personal and professional goals
- Utilise CBT strategies to help clients manage thoughts, behaviours, and emotions
- Conduct structured coaching sessions and client consultations
- Guide clients in setting realistic goals and action plans
- Promote wellbeing, resilience, and positive behavioural change
- Integrate CBT and coaching approaches for individual or group support
Following Courses are Included With This Course (For Free) - Limited Time!
Why Enrol in This Life Coaching and Cognitive Behavioural Therapy Course?
By enrolling in this CPD-accredited bundle, you will gain in-demand skills to help others achieve their goals, manage challenges, and improve wellbeing in a structured, professional manner.
This course strengthens your understanding of coaching principles, CBT techniques, and personal development strategies boosting your confidence and employability in life coaching, wellbeing, counselling support, and therapy-adjacent roles.
Flexible online learning and recognised CPD certification allow you to study at your own pace and balance learning with other commitments.
Who is This Life Coaching and Cognitive Behavioural Therapy Course for?
This course is ideal for:
- Aspiring life coaches and wellbeing practitioners
- CBT support practitioners and therapy assistants
- Counsellors and personal development professionals
- HR, mentoring, or coaching staff in corporate roles
- Individuals looking to enhance personal or professional development skills
- Anyone seeking CPD-accredited life coaching and CBT training in the UK
Prerequisites
There are no formal entry requirements for this Life Coaching and Cognitive Behavioural Therapy. It is suitable for beginners and professionals who want to enhance their coaching, CBT, and personal development capabilities.
Assessment Method
Assessment for the course is conducted through an automated multiple-choice exam. A score of 60% is required to pass and earn the CPD Accredited Certificate. Reflective assignments are provided to enhance your learning, with expert tutor feedback available.
Certification
Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your qualifications and skills. The Digital version of the certificate is available for a discounted price of £9.99 only, and you can order a hard copy of the certificate for a discounted price of £14.99 only.
📍Note: Discounted certificate pricing is available for a limited time only. Secure yours before the offer ends!
Career Path
Completing this Life Coaching and CBT Complete Bundle can support progression into roles such as:
Life Coach
- Guide clients through goal setting, personal development, and behaviour change.
- Average UK salary: £25,000 – £40,000
CBT Support Practitioner
- Assist clients in applying CBT techniques for stress, anxiety, or behavioural challenges.
- Average UK salary: £22,000 – £35,000
Wellbeing Consultant
- Develop and deliver wellbeing programmes in corporate, educational, or community settings.
- Average UK salary: £24,000 – £38,000
Counselling Support Assistant
- Provide support in counselling, coaching, or therapeutic environments.
- Average UK salary: £20,000 – £30,000
Mentoring and Coaching Specialist
- Work in corporate or education settings supporting personal and professional development.
- Average UK salary: £22,000 – £36,000
Frequestly Asked Questions
What is the Life Coaching and CBT Complete Bundle?
It’s a CPD-accredited course that combines life coaching, wellness coaching, and CBT principles to help you support others in achieving personal growth and well-being.
Is this course suitable for beginners?
Yes, this course is designed for individuals with no prior experience in coaching or CBT.
Does this course include practical training?
No, this course focuses on theoretical knowledge and coaching techniques.
Is the certificate recognised in the UK?
Yes, the CPD QS Accredited Certificates are recognised by employers and industry bodies in the coaching and mental health sectors.
How do I enrol?
Click “Enrol Now” to start your learning journey with lifetime access to course materials.
Ready to start learning Life Coaching and Cognitive Behavioural Therapy? Enrol today and get instant access.
✔ Instant access
✔ CPD accredited
✔ Learn at your own pace
£21.99 for a Limited Time Only ✅Enrol Today!
Course Curriculum
- 28 sections
- 56 lectures
- 00:00:00 total length
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What You Will Learn 00:06:00 -
Get To Know Your Instructor 00:02:00
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How To Get Your CPD Certificates 00:01:00
What You Will Learn -
What Is Life Coaching 00:05:00
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The Benefits Of Becoming A Life Coach 00:04:00
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The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00
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The Responsibilities Of A Life Coach 00:03:00
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Coaching Fundamentals Overview 00:02:00
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Listening Introduction 00:02:00
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The 3 Kinds Of Listening As A Coach 00:05:00
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Your Listening Template 00:11:00
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Questioning Introduction 00:01:00
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Questioning & Coaching 00:03:00
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How Coaching Questions Are Different From Normal Questions 00:02:00
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The Different Types Of Coaching Questions 00:12:00
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Questions Summary 00:03:00
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Building Trust Introduction 00:01:00
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The Trust Checklist Exercise 00:03:00
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How To Build Trust As A Coach 00:08:00
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More Trust Building Strategies 00:05:00
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Understanding Personalities Overview 00:03:00
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Big Five Personality Model 00:02:00
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Myers Briggs Personality Model 00:04:00
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Your Personality Model 00:09:00
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How To Bring Out Your Strengths With This Model 00:10:00
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Coaching Models Introduction 00:02:00
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GROW Model Explained 00:05:00
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STEPPPA Model Explained 00:08:00
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FUEL Model Explained 00:03:00
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CLEAR Model Explained 00:04:00
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Why We Will Use The GROW Model 00:01:00
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Step 1 Introduction 00:03:00
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Why Defining Your Values Is Important 00:03:00
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How To Define Your Personal Values 00:06:00
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What Does Your Ideal Life Look Like? 00:04:00
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The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00
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Stretch Goals Explained 00:03:00
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Why You Should Start With Long Term Goals 00:05:00
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Setting Your First Long Term Goal 00:06:00
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Turning Long Term Goals Into Short Term Goals 00:05:00
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Next Steps 00:01:00
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Step 2 Introduction 00:01:00
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Status Quo Explained 00:06:00
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Wheel Of Life Excercise Explained 00:06:00
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Big Rocks Exercise Explained 00:05:00
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Coaching Example Step 2 00:05:00
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Step 3 Introduction 00:01:00
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How To Brainstorm With Your Client(s) 00:05:00
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How To Evaluate Your Brainstorming Ideas 00:05:00
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“Spheres Of Influence” Excerise Explained 00:03:00
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“Not To Do List” Exercise Explained 00:04:00
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Coaching Example Step 3 00:07:00
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Step 4 Introduction 00:01:00
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The 80/20 Rule Applied To Coaching 00:04:00
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How To Design An Action Plan 00:03:00
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Coaching Example Step 4 00:05:00
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GROW Model Recap 00:03:00
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Structuring Your Sessions Introduction 00:01:00
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How To Define Your Coaching Ground Rules 00:03:00
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How Much Should You Charge 00:05:00
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The Pre Coaching Call 00:03:00
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Your First Coaching Session 00:03:00
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Progress Evaluation Sessions 00:05:00
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My Recommended Coaching Timeline 00:03:00
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Client Coach Relationship Intro 00:01:00
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What Clients Expect From Their Coaches 00:04:00
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Why Clients Choose One Coach Over Another 00:02:00
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Client Coach Boundaries 00:03:00
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How To Retain Clients Long Term 00:05:00
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Advanced Coaching Strategies Introduction 00:01:00
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Reframing Explained 00:07:00
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Managing Emotional States 00:07:00
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Understanding Representational Systems 00:08:00
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Personal SWOT Analysis 00:06:00
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Johari Window – Developing Self Awareness 00:05:00
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Giving Good Feedback As A Coach 00:05:00
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Part 2 Introduction 00:03:00
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What It Means To Be Healthy 00:04:00
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What Does A Health Coach Do? 00:03:00
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How Can You Combine Life Coaching & Health Coaching 00:02:00
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Diet Introduction 00:01:00
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Your Health & Diet: How They Are Linked 00:04:00
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The Consequences Of Following A Bad Diet 00:04:00
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How To Eat For Longevity 00:02:00
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What Are Calories? Explained 00:04:00
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The Relationship Between Bodyweight And Health 00:05:00
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Calories & Bodyweight In A Healthy Diet 00:02:00
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The Surprising Results Of The Twinkie Diet 00:02:00
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The Relationship Between Weight Loss And Health 00:03:00
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Figuring Out How Many Daily Calories You Need 00:02:00
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Calculating Your Total Daily Calories 00:03:00
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Healthy Weight Ranges 00:02:00
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The Best Foods For A Healthier Life 00:02:00
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Best Protein Foods 00:01:00
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Best Carbohydrate Foods 00:01:00
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Best Dietary Fat Foods 00:01:00
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How Much Of Each (Protein, Carbs, Fat)? 00:04:00
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What About The Remaining Calories 00:01:00
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Client Assessment Introduction 00:01:00
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Client Interview 00:04:00
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How To Create A Diet Plan For Clients 00:09:00
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Calculating BMI 00:03:00
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Cardio Introduction 00:01:00
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The Different Types Of Cardio 00:02:00
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Creating A Cardio Workout For A Client 00:04:00
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How To Monitor Your Heart Rate During A Workout 00:02:00
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Cardio vs Weigh Training – Which Is Better For Weight Loss 00:07:00
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Weight Training Introduction 00:01:00
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Muscle Building Formula 00:07:00
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The Science Behind Muscle Growth 00:04:00
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Weight Training vs Bodyweight Training 00:02:00
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How To Create A Beginner Workout Plan 00:09:00
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5 Most Important Aspects Of Lifting Form 00:03:00
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Progressive Overload 00:03:00
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Hormones Introduction 00:02:00
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The 3 Types Of Hormones 00:03:00
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The Endocrine System Explained 00:04:00
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Hormones & Heart Disease 00:04:00
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Anabolic Steroids: Why They Are So Dangerous 00:04:00
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Most Important Hormones Overview 00:01:00
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Insulin 00:04:00
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Glucagon 00:02:00
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Adrenaline 00:03:00
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Cortisol 00:04:00
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Ghrelin 00:02:00
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Leptin 00:03:00
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Thyroid Hormones 00:02:00
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Estrogen 00:03:00
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Growth Hormone 00:01:00
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Testosterone 00:03:00
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How To Build Your Own Supplement Stack 00:09:00
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Top 3 Beginner Supplements For Muscle Growth 00:04:00
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The Best Supplements To Boost Immunity 00:04:00
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The Best Supplements For Vegans & Vegetarians 00:02:00
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The Best Supplements For Joint & Bone Health 00:02:00
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The Best Supplements For Fat Loss 00:04:00
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Apex Learning Motivation Introduction 00:02:00
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How To Get Out Of A Workout Rut 00:09:00
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What Is Nutrient Density 00:04:00
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Is Brown Sugar Better Than White Sugar 00:03:00
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What Should You Train On Your First Day At The Gym? 00:07:00
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Are Microwaves Harmful? 00:05:00
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Fresh vs Frozen Food: Which Is Healthier 00:04:00
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Part 3 Introdudction 00:02:00
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The Difference Between Stress & Anxiety 00:03:00
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Short vs Long Term Stress 00:02:00
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The Effects Of Stress & Anxiety On Your Body 00:05:00
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Proven Stress Management Strategies & Techniques 00:03:00
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The Benefits Of Calm Breathing 00:03:00
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Breathing Exercise #1 – Three Part Breath 00:02:00
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Breathing Exercise #2 – Bellows Breath 00:02:00
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Progressive Muscle Relaxation 00:03:00
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Complete PMR Routine 00:07:00
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Sleeping For A Longer Life 00:04:00
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Tips To Fall Asleep Faster 00:03:00
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Supplements For Improved Sleep 00:02:00
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What Is Emotional Self Care 00:05:00
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How To Accept Yourself 00:03:00
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Taming Your Inner Critic 00:06:00
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Getting A Different Perspecitive 00:04:00
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Acknowledging Your Qualities 00:03:00
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Getting Rid Of Time Consuming Commitments 00:06:00
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How To Say “No” To Others 00:05:00
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Resources – Life Coach Training – Guideline For The Startup 00:00:00
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Thank you for completing your course with us! We’d appreciate your feedback! 00:00:00
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Claim Your Certificate 00:00:00
£21.99
£419
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TAKE ALL COURSES FOR £99This course includes:
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Duration:10 hours, 11 minutes
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Access:1 year access
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Level:
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CPD Points:10