Overview

In a world full of clutter, both physical and mental, adopting a minimalist lifestyle can be transformative. This course is designed for aspiring coaches who want to help others experience the benefits of minimalism. You’ll explore the principles of minimalism and learn practical methods to declutter physical spaces, streamline daily routines, and shift to a mindset of simplicity. Through engaging lessons, case studies, and exercises, you’ll understand how minimalism impacts mental well-being, productivity, and decision-making. You’ll also develop skills in coaching techniques specifically tailored to help clients manage material excess, prioritize what truly matters, and cultivate habits that align with a minimalist philosophy. By the end of the course, you’ll be able to guide individuals through a personalized minimalist journey, empowering them to lead more intentional and fulfilling lives. Whether you’re looking to add minimalist lifestyle coaching to your current practice or starting fresh in this niche, this course provides a comprehensive foundation to help you launch and succeed.

Learning Outcomes

By the end of this course, you will be able to:

Understand core principles and philosophies of minimalism
Apply decluttering and simplification techniques to physical and mental spaces
Develop personalized minimalist plans for clients
Master coaching methods to support clients through lifestyle transitions
Cultivate a minimalist mindset and build long-term habits for simplicity

How will I get my certificate?

You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.

Who is This course for?

This course is ideal for anyone interested in personal development, aspiring lifestyle coaches, or current coaches looking to expand their skill set with a focus on minimalism. It’s also suitable for individuals wanting to deepen their knowledge of minimalist principles to improve their own lives and help others do the same.

Requirements

No prior coaching experience is necessary, though a basic interest in minimalism and lifestyle improvement is beneficial. Learners should be motivated to understand the psychology of simplicity and ready to engage in hands-on activities designed to transform both personal and client lifestyles.

Career Path

Minimalist Lifestyle Coach
Personal Development Coach
Wellness Consultant
Productivity and Organization Specialist

Course Curriculum

5 sections
10 lectures
00:00:00 total length

Expand all sections

Unit 01: About Us

Module 01: Get to know us better

00:04:00

Unit 02: What is Minimalism?

Module 01: What is Minimalism?

00:09:00
Module 02: What is Clutter and Excess?

00:10:00

Unit 03: What We Have Learned From Our Clients

Module 01: Main Concerns

00:08:00
Module 02: Common Feelings

00:09:00
Module 03: Looking Forward – Common Wants

00:05:00

Unit 04: How to Embrace Minimalism in All Areas of Your Life

Module 01: How to Get Started

00:10:00
Module 02: 7 Ingredients for an Extraordinary Life

00:10:00
Module 03: The 7 Key Areas – Broken Down

00:17:00

Unit 05: Examples and Exercises for Minimalism

Module 01: Emilio and Samantha’s Creations

00:03:00
Module 02: 12 Questions to Ask Yourself When Letting Go of Difficult Items

00:02:00
Module 03: Time Audit: How are you using your time?

00:11:00
Module 04: Exercise: Multi-tasking vs. Single-tasking

00:05:00
Module 05: Meal Planning

00:07:00
Module 06: Next Steps Minimalism

00:02:00