Overview
Enrol in our Yoga Instructor Training Level 3 today and build the necessary skills, knowledge and experience to transform your career. The Yoga Instructor Training Level 3 could enhance your continuing professional development thus propelling you more towards your dream job. This Yoga Instructor Training Level 3 could be your key, if you are interested in a long term career in the field of Yoga Instructor Training Level 3.
This Yoga Instructor Training Level 3 course consists of a number of easy to digest, in-depth modules which are designed to provide you with detailed knowledge on Yoga Instructor Training Level 3. This Yoga Instructor Training Level 3 aims to accompany you through your journey to help you become a master of Yoga Instructor Training Level 3. Learn through a mixture of interactive lessons and online study materials.
How will I get my certificate?
After successfully completing the course you will be able to order your certificate, these are included in the price.
Who is this course for?
There is no experience or previous qualifications required for enrolment on this Yoga Instructor Training Level 3. It is available to all students, of all academic backgrounds.
Requirements
Our Yoga Instructor Training Level 3 is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.
Career path
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.
Course Curriculum
- 41 sections
- 99 lectures
- 1 day, 3 hours total length
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Pranashama Philosophy00:48:00
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Meditation for Beginners00:06:00
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Chakra Balancing Meditation00:09:00
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Guided Mediation Love and Yoga Nidra00:12:00
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Empowering Relaxation Guided Meditation00:20:00
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Yoga to Get Grounded00:19:00
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Grounding Yoga00:55:00
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Qi Yoga Flow to Balance Emotions00:13:00
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Fire Practice to Transform & Tone01:22:00
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Journey into the Heart – Upper Back & Shoulders00:53:00
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Yoga Inversions Series00:34:00
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Yoga Inversion Series 200:09:00
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Yoga Inversion Headstands00:17:00
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Mantra Vinyasa Yoga00:49:00
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Eyes Closed Vinyasa 6th Chakra Practice00:13:00
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Mantra Vinyasa Workshop Part 100:12:00
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Mantra Vinyasa Workshop Part 200:12:00
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Mantra Vinyasa Part 300:04:00
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Heart Chakra Practice Part 100:13:00
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Heart Chakra Practice Part 200:13:00
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Heart Chakra Practice Part 300:13:00
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Heart Chakra Practice Part 400:13:00
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Heart Chakra Practice Part 500:01:00
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Heart Chakra Practice Part 600:12:00
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Detox Yoga00:33:00
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Energy Diet Seminar00:39:00
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Red Smoothie Recipe00:05:00
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Detox Green Juice00:06:00
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Chocolate Chai Spice Smoothie Recipe00:10:00
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Cabbage Wraps Recipe00:18:00
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Thai Yoga Massage – Partner Healing & Love00:32:00
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Acro Yoga Double Wheel Pose00:01:00
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Acro Partner Yoga Triple Plank00:01:00
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Transform Your Life with Yoga DVD – full length01:04:00
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Pranashama Yoga Flow – All Levels00:55:00
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30 Minute Core Strengthening and Spinal Balancing Sequence00:31:00
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Anatomy & Alignment Staff Pose00:07:00
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Yoga for Back Pain Special Needs Yoga Workshop00:10:00
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Anatomy & Alignment Workshop Fish00:06:00
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Anatomy and Alignment Poses for Very Tight Hips00:20:00
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Adjustments Workshop tight or injured shoulders00:17:00
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Adjustments Workshop Sun Salutation Series00:25:00
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Adjustments Workshop Knee Injury or Pain00:11:00
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Adjustments Workshop Back Pain or Injury00:10:00
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Adjustments Workshop Shoulder Pain or Injury00:10:00
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Adjustments Workshop Legs00:07:00
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Adjustments Workshop Lower Back00:05:00
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45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief00:45:00
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Running Man Yoga Tutorial00:04:00
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Donkey Kicks Yoga Tutorial00:04:00
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Wild Thing – How to00:04:00
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Yoga Abs00:04:00
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Mermaid Pose Yoga Tutorial00:08:00
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Vibrator Technique – How to00:05:00
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Introduction to the Course and Hello From Dashama00:05:00
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Chakra Balancing Guided Meditation00:09:00
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Salute the Sun! Rise & Shine with Yoga00:05:00
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Grounding Yoga00:55:00
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How to Stengthen Weak Legs00:07:00
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Meditation For Beginners00:06:00
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Beginners Vinyasa Sun Salute B00:06:00
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Yoga for Hips & Lower Back- ALL Levels00:06:00
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Beginners Shoulders Mat Vinyasa00:03:00
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Fire Practice – Vigorous Vinyasa01:22:00
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Miracle Manifestation Yoga Life in Balance00:05:00
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Intermediate Surya Namaskar Variation00:10:00
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Yoga for Hips & Inner Thighs00:09:00
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Balance Yoga Sequence- Level 2300:05:00
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Shakira Yoga! Hips Don’t Lie. All levels00:06:00
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Wild Thing Yoga Sequence00:04:00
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6 Pack Yoga Abs part 100:04:00
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Back Bend Bridge Leg Sequence00:08:00
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6 Pack Yoga Abs Part 200:03:00
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Sixth Chakra Practice Eyes Closed Yoga01:11:00
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Bali Booty Yoga Practice01:09:00
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HANDSTAND Press Up- Yoga00:05:00
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Face Massage and Yoga00:09:00
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Standing Shoulders and Hamstrings Sequence00:05:00
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All Levels Prayer Twist Vinyasa00:04:00
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Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama00:05:00
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Advanced Core Power Sequence- Vinyasa Yoga Level 2300:07:00
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Hips & Heart Sequence- Vinyasa Yoga 2300:05:00
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Advanced Standing Balance Bow Airplane Half Lotus00:09:00
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Yoga for Knee Injury00:11:00
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Yoga for a Shoulder Injury00:27:00
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Bed Yoga Stomach Massage00:08:00
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Beginners Balance Yoga Sequence00:05:00
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Bed Yoga Morning Energizer00:08:00
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Yoga for Lower Back Pain00:15:00
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Bliss Breath Pranayama00:06:00
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Bed Yoga Wide Leg Forward Bend00:03:00
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Lower Back Strength and Stretch00:06:00
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Seated Forward Bends For tight hamstrings and lower back00:08:00
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Warrior Standing Power Sequence00:06:00
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Full Practice 80 minutes – All Levels01:22:00
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Dive Bomber Push Ups aka Swoop Through Push Ups00:03:00
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Yoga to Advance Your SPLITS00:04:00
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Full Wheel Drop Backs – Advanced Practice00:03:00
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Rise and Shine with Yoga Sun Salutations00:05:00