Course Overview

The Understanding Nutrition and Health course covers the core principles of nutrition, including the importance of macronutrients and micronutrients, as well as their role in human health. It explores the nutritional needs during pregnancy, childhood, adolescence, and adulthood, providing valuable insights into maintaining a healthy diet. The course also discusses common eating disorders, the impact of diet on diseases, and introduces dietary strategies for weight control, including the ketogenic diet.

Key topics covered include:

The basics of nutrition and its significance for human health
Macronutrients and micronutrients: their roles and sources
Nutritional needs during different life stages: pregnancy, childhood, adolescence, and adulthood
Healthy dieting principles and the importance of balanced meals
The relationship between diet, eating disorders, and diseases
Weight control and loss management strategies
Introduction to the ketogenic diet and its applications
The role of nutritionists in health and wellness

Learning Outcomes

By the end of this course, learners will be able to:

Understand the foundational concepts of nutrition and its importance for health
Identify the different types of nutrients and their functions in the body
Recognise the varying nutritional requirements during pregnancy, childhood, and adulthood
Develop a healthy eating plan based on individual dietary needs
Identify and understand eating disorders and their impact on health
Recognise the role of diet in preventing and managing nutrition-related diseases
Understand the principles of weight control management and healthy weight loss
Gain an understanding of the ketogenic diet and its potential benefits
Appreciate the role of nutritionists in guiding dietary choices and promoting health

Why Enrol in This Course?

Proper nutrition is essential for maintaining good health, managing diseases, and supporting long-term wellness. The Understanding Nutrition and Health course provides learners with the knowledge needed to make informed dietary choices, either for themselves or to help others. It is perfect for those looking to pursue a career in nutrition, wellness coaching, or healthcare.

What you gain:

CPD-accredited certification to support your career in health and nutrition
A detailed understanding of nutrition, healthy eating, and the impact of diet on overall well-being
Lifetime access to course materials, enabling flexible and continued learning

Who is This Course for?

This course is ideal for:

Aspiring nutritionists or health coaches looking to gain foundational knowledge in nutrition
Healthcare professionals who want to deepen their understanding of nutrition’s role in health
Individuals interested in learning how to maintain a healthy diet and lifestyle
Anyone seeking to support others in managing diet-related health issues

Prerequisites for This Course

There are no formal prerequisites for the Understanding Nutrition and Health course. It is accessible to beginners and those with a keen interest in nutrition and health.

Certification

Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your qualifications and skills. The Digital version of the certificate is available for a discounted price of £9.99 only, and you can order a hard copy of the certificate for a discounted price of £14.99 only.

📍Note: Discounted certificate pricing is available for a limited time only. Secure yours before the offer ends!

Career Path

Completing the Understanding Nutrition and Health course may open up various career opportunities, including:

Nutritionist – £25,000 to £35,000 annually
Provide personalised dietary advice and health management plans to clients.
Health Coach – £30,000 to £45,000 annually
Support clients in achieving and maintaining a healthy lifestyle, focusing on nutrition and wellness.
Dietitian – £25,000 to £40,000 annually
Work in healthcare settings to assess, diagnose, and treat diet-related conditions.
Wellness Coach – £20,000 to £40,000 annually
Help individuals improve their overall health through diet, exercise, and lifestyle changes.
Nutrition Consultant – £30,000 to £50,000 annually
Provide expert advice to organisations, healthcare providers, or private clients on nutrition-related matters.

Understanding Nutrition and Health | CPD Accredited Course Online – UK

Nutrition is the cornerstone of maintaining health and preventing diseases. The Understanding Nutrition and Health course is CPD-accredited and provides learners with comprehensive knowledge of essential nutrients, dietary requirements across different life stages, and the role of nutrition in health management. Whether you’re looking to pursue a career in nutrition or enhance your personal understanding of healthy eating, this course will give you the theoretical foundation you need to improve your well-being and support others in their health journeys.

Course Overview