Overview
This comprehensive course on Treating Post Traumatic Stress Disorder will deepen your understanding on this topic.
After successful completion of this course you can acquire the required skills in this sector. This Treating Post Traumatic Stress Disorder comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market.
So enrol in this course today to fast track your career ladder.
How will I get my certificate?
At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price.
Who is This course for?
There is no experience or previous qualifications required for enrolment on this Treating Post Traumatic Stress Disorder. It is available to all students, of all academic backgrounds.
Requirements
Our Treating Post Traumatic Stress Disorder is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.
There is no time limit for completing this course, it can be studied in your own time at your own pace.
Career Path
Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to—
- Open doors of opportunities
- Increase your adaptability
- Keep you relevant
- Boost confidence
And much more!
Course Curriculum
- 12 sections
- 58 lectures
- 4 hours, 23 minutes total length
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Introduction 00:04:00 -
The approach of the course 00:03:00
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Section Overview 00:01:00
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What Is Trauma? 00:09:00
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What Is PTSD? Diagnosis of PTSD 00:10:00
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How Are Traumatic Memories Processed? 00:09:00
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Physical and Health Issues Associated with Trauma 00:08:00
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Thinking about Coping with PTSD & Trauma 00:06:00
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Integrating CBT, DBT, ACT Overview 00:01:00
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What is Cognitive Behavioral Therapy (CBT)? 00:03:00
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ABC Model – Thought, Emotions & Behavior 00:04:00
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Understanding Feedback Loops 00:04:00
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Behavioral Coping 00:02:00
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Exposure Therapy for PTSD & Trauma 00:07:00
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Stress Inoculation Training (SIT) for PTSD & Trauma 00:03:00
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Cognitive Processing Therapy (CPT) PTSD & Trauma 00:03:00
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What is Dialectical Behavior Therapy (DBT)? 00:08:00
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What is Acceptance and Commitment Therapy (ACT)? 00:03:00
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ACT in Action! 6 Core Processes 00:12:00
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Common Elements of CBT, DBT & ACT 00:05:00
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Building a Strong Foundation: Breathing 00:06:00
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Abdominal Breathing for Anxiety 00:05:00
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PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD 00:07:00
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Relaxation without Tension a CBT Technique for Anxiety & PTSD 00:02:00
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Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD 00:02:00
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Using Your Mind to Relax and Develop Awareness 00:03:00
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Decreasing the Power of Negative Thoughts 00:06:00
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Section Conclusion 00:03:00
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Section Introduction 00:02:00
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Self-help: Effects of PTSD on Goals and Values 00:15:00
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Self-help: Creating a Change 00:10:00
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Self-help: Facing Feared Situation 00:10:00
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Self-help: Everyday Mindfulness Exercise 00:05:00
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Self-help: Connecting with Others 00:10:00
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Self-help: Emotion Diary Cards 00:05:00
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Self-help: Identifying Emotions 00:05:00
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Decreasing PTSD Symptoms through Writing 00:05:00
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8 Limited Thinking Patterns from CBT 00:01:00
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Filtering 00:02:00
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Polarized Thinking 00:02:00
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Overgeneralization 00:02:00
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Mind Reading 00:02:00
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Catastrophizing 00:01:00
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Magnifying 00:02:00
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Personalization 00:01:00
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Shoulds 00:02:00
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Composing Balanced Alternative Thoughts 00:08:00
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Focusing on Your Thoughts 00:07:00
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Invalidating Thoughts 00:06:00
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Mindfulness and Grounding 00:05:00
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Imagery Rehearsal for Nightmares 00:02:00
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Developing Wise Mind 00:04:00
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Do You Need Professional Help? 00:04:00
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Do You Need Therapist? 00:04:00
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Conclusion 00:02:00
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Resource – Treating Post Traumatic Stress Disorder
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Assignment – Treating Post Traumatic Stress Disorder
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Claim Your Certificate
Frequently Bought Together
4.8 course rating - 15 reviews
£19.99
£419
This course includes:
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Duration:4 hours, 23 minutes
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Access:1 year access
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Units:58
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Level:
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CPD Points:10
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Certificate:Yes
