Course Curriculum
- 7 sections
- 12 lectures
- 38 minutes total length
-
Introduction00:02:00
-
Why this topic is important and Class Structure00:02:00
-
The SMART Framework00:02:00
-
The SMART Framework00:02:00
-
OUTCOME – Act as if…00:05:00
-
The REALISTIC element00:04:00
-
A SMART Outcome Example00:02:00
-
The Planning Framework00:04:00
-
Stay motivated – The 3 Steps00:08:00
-
The Wheel of Life00:05:00
-
Time to apply what you have learned!00:02:00
-
Assignment – Setting and Achieving Goals