Course Curriculum
- 7 sections
- 12 lectures
- 00:00:00 total length
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Introduction
00:02:00 -
Why this topic is important and Class Structure
00:02:00
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The SMART Framework
00:02:00 -
The SMART Framework
00:02:00 -
OUTCOME – Act as if…
00:05:00 -
The REALISTIC element
00:04:00 -
A SMART Outcome Example
00:02:00
-
The Planning Framework
00:04:00
-
Stay motivated – The 3 Steps
00:08:00
-
The Wheel of Life
00:05:00
-
Time to apply what you have learned!
00:02:00
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Assignment – Setting and Achieving Goals
00:00:00