Course Curriculum
- 5 sections
- 10 lectures
- 00:00:00 total length
-
About the Instructor
00:02:00 -
About the Course
00:04:00
-
Albert Ellis & REBT
00:04:00 -
Philosophy & Theory of REBT
00:08:00 -
Theoretical principles of CBT (post-REBT)
00:10:00 -
The original ABC model
00:06:00 -
The expanded ABCED model
00:09:00
-
Adaptive (healthy) and maladaptive (unhealthy) emotions
00:08:00 -
What is ‘rational’ belief (examples)?
00:06:00 -
What is ‘irrational’ belief (examples)?
00:11:00 -
The 3 basic ‘musts’
00:04:00 -
Demandingness
00:08:00 -
Awfulizing
00:06:00 -
Low (& High) Frustration Tolerance
00:08:00
-
REBT for depression
00:10:00 -
REBT for anxiety
00:13:00 -
REBT for Substance Abuse
00:11:00 -
REBT for Stress-Related Conditions
00:10:00 -
REBT in Individual Therapy / Counselling
00:06:00 -
REBT in couple therapy / counselling
00:08:00
-
Establishing therapeutic relationship
00:08:00 -
Qualities of good REBT therapist
00:05:00 -
Identifying treatment goals
00:06:00 -
Problems with Achieving Goals
00:07:00 -
How to Think like REBT Specialist
00:07:00 -
How to Structure Sessions with Your Client
00:07:00 -
When and How to Conclude Therapy?
00:09:00 -
Thank You and Good Bye!
00:03:00

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