Course Overview
This masterclass features 14 in-depth sections and 28 comprehensive lectures, covering the foundations and advanced topics of positive psychology. You’ll explore how psychological science examines mindset, resilience, self-worth, and emotional well-being.
Throughout the course, you will:
- Learn the core theories behind positivity and happiness
- Understand the effects of thought patterns on emotional wellness
- Explore psychological concepts like grit, authenticity, and boundary-setting
- Study structured techniques for reducing negativity and fostering inner peace
- Analyse traits such as vulnerability, gratitude, optimism, and joy
- Gain a broad academic perspective on the psychology of resilience
Learning Outcomes
By the end of the Positive Psychology Masterclass, you will be able to:
- Understand key theoretical models in positive psychology
- Define and apply core concepts such as flourishing, resilience, and mental clarity
- Recognise the psychological traits that support positivity and well-being
- Study the link between thoughts, emotions, and behavioural patterns
- Explore the theoretical role of grit, authenticity, and contribution in emotional health
- Gain a CPD-accredited certificate recognised for continued learning in the UK
Why Enrol in This Course?
The Positive Psychology Masterclass is structured to help learners explore mental well-being, happiness, and emotional resilience from a psychological and academic perspective.
You’ll benefit from:
- CPD-certified training aligned with modern psychology principles
- Lifetime access with flexible, self-paced online modules
- Theoretical insights suitable for academic or professional growth
- A complete study of optimism, self-awareness, and mental clarity
Who is This Course for?
The Positive Psychology Masterclass is ideal for:
- Students or professionals in psychology, coaching, or self-development
- Educators and wellness practitioners seeking theoretical tools
- Human resources staff supporting employee wellbeing
- Individuals exploring personal growth through structured study
- Anyone curious about the academic principles of happiness and resilience
Prerequisites for This Course
There are no prerequisites for this course. It is suitable for:
- Individuals interested in psychology, self-awareness, and emotional theory
- Learners pursuing academic or CPD development in mental health
- Professionals working in coaching, education, wellness, or HR
- Anyone seeking a structured understanding of happiness and positivity
Certification
Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your knowledge and skills as a nursing assistant in the UK. The Digital version of the certificate is available for £9.99 only, and you can order a hard copy of the certificate for £14.99 only.
Career Path
Completing the Positive Psychology Masterclass opens theoretical opportunities in roles that focus on mental development, self-awareness, and wellbeing support. Potential academic and professional directions include:
- Mental Health Support Advisor – £25,000 to £40,000 per year
Work in educational or workplace environments providing theory-based wellbeing guidance. - Coaching Support Officer – £28,000 to £45,000 per year
Support clients in identifying strengths, boundaries, and motivational traits. - Learning and Development Assistant – £26,000 to £42,000 per year
Design training modules that incorporate the science of motivation and positivity. - Psychology Assistant (Non-Clinical) – £24,000 to £38,000 per year
Support wellness programmes or content development with positive psychology frameworks. - Personal Development Content Writer – £22,000 to £35,000 per year
Produce structured materials, articles, or learning modules based on wellbeing and mindset.
Positive Psychology Masterclass | CPD Accredited Online Course – UK
In a fast-paced society where stress and burnout are rising, positive psychology offers a powerful shift in perspective. The Positive Psychology Masterclass is a CPD-accredited online course designed to help you understand the core principles of optimism, mental well-being, emotional regulation, and self-growth. Rooted in psychological theory, this course offers in-depth insights into the study of flourishing, positive thought patterns, and character strengths.
This course is ideal for individuals interested in mental health awareness, personal development theory, or professional growth within the fields of psychology, coaching, or wellness.
Course Overview
This masterclass features 14 in-depth sections and 28 comprehensive lectures, covering the foundations and advanced topics of positive psychology. You’ll explore how psychological science examines mindset, resilience, self-worth, and emotional well-being.
Throughout the course, you will:
- Learn the core theories behind positivity and happiness
- Understand the effects of thought patterns on emotional wellness
- Explore psychological concepts like grit, authenticity, and boundary-setting
- Study structured techniques for reducing negativity and fostering inner peace
- Analyse traits such as vulnerability, gratitude, optimism, and joy
- Gain a broad academic perspective on the psychology of resilience
Learning Outcomes
By the end of the Positive Psychology Masterclass, you will be able to:
- Understand key theoretical models in positive psychology
- Define and apply core concepts such as flourishing, resilience, and mental clarity
- Recognise the psychological traits that support positivity and well-being
- Study the link between thoughts, emotions, and behavioural patterns
- Explore the theoretical role of grit, authenticity, and contribution in emotional health
- Gain a CPD-accredited certificate recognised for continued learning in the UK
Why Enrol in This Course?
The Positive Psychology Masterclass is structured to help learners explore mental well-being, happiness, and emotional resilience from a psychological and academic perspective.
You’ll benefit from:
- CPD-certified training aligned with modern psychology principles
- Lifetime access with flexible, self-paced online modules
- Theoretical insights suitable for academic or professional growth
- A complete study of optimism, self-awareness, and mental clarity
Who is This Course for?
The Positive Psychology Masterclass is ideal for:
- Students or professionals in psychology, coaching, or self-development
- Educators and wellness practitioners seeking theoretical tools
- Human resources staff supporting employee wellbeing
- Individuals exploring personal growth through structured study
- Anyone curious about the academic principles of happiness and resilience
Prerequisites
There are no prerequisites for this course. It is suitable for:
- Individuals interested in psychology, self-awareness, and emotional theory
- Learners pursuing academic or CPD development in mental health
- Professionals working in coaching, education, wellness, or HR
- Anyone seeking a structured understanding of happiness and positivity
Assessment Method
Assessment for the course is conducted through an automated multiple-choice exam. A score of 60% is required to pass and earn the CPD Accredited Certificate. Reflective assignments are provided to enhance your learning, with expert tutor feedback available.
Certification
Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your knowledge and skills as a nursing assistant in the UK. The Digital version of the certificate is available for £9.99 only, and you can order a hard copy of the certificate for £14.99 only.
Career Path
Completing the Positive Psychology Masterclass opens theoretical opportunities in roles that focus on mental development, self-awareness, and wellbeing support. Potential academic and professional directions include:
- Mental Health Support Advisor – £25,000 to £40,000 per year
Work in educational or workplace environments providing theory-based wellbeing guidance. - Coaching Support Officer – £28,000 to £45,000 per year
Support clients in identifying strengths, boundaries, and motivational traits. - Learning and Development Assistant – £26,000 to £42,000 per year
Design training modules that incorporate the science of motivation and positivity. - Psychology Assistant (Non-Clinical) – £24,000 to £38,000 per year
Support wellness programmes or content development with positive psychology frameworks. - Personal Development Content Writer – £22,000 to £35,000 per year
Produce structured materials, articles, or learning modules based on wellbeing and mindset.
Frequestly Asked Questions
What is the Positive Psychology Masterclass?
It’s a CPD-accredited course that explores happiness, resilience, and self-growth using core positive psychology principles.
Is this course based on scientific theory?
Yes. All modules are built on psychological frameworks and evidence-based concepts.
Is this course practical?
No. This course focuses on theoretical understanding only.
Is the certificate recognised in the UK?
Yes. The CPD QS Accredited Certificate is widely recognised for continued professional development.
How do I enrol?
Click “Enrol Now” to begin learning with lifetime access to the course.
Course Curriculum
- 14 sections
- 28 lectures
- 00:00:00 total length
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Create Capacity for True Success 00:06:00 -
Disconnect From the Grind 00:04:00
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Create the Routine to Disconnect 00:02:00
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Commit To the Disconnect Process 00:02:00
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Activity: Define Your Disconnect Time 00:02:00
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Stop Negative Self-Talk In Its Tracks 00:05:00
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Identify Your Source of Pain 00:01:00
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Acknowledge the Negative Thought 00:02:00
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Define Yourself Relative to the Thought 00:04:00
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Describe a New Reality 00:04:00
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Verbalize the Positive Thought 00:03:00
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Activity: Release a Negative Thought 00:02:00
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Keep Your Joy Intact and Healthy With Positive Thoughts 00:03:00
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Play the Vulnerability Game 00:02:00
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Create Healthy Boundaries to Stay Positive 00:03:00
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Make Your Process Attainable 00:02:00
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Activity: Make Your Positivity a Reality 00:01:00
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Become a Grounded Person Others Are Attracted To 00:08:00
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Identify What Gives You Anxiety and Frustrations 00:02:00
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Assume You’re Not Grounded 00:06:00
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Track What You Feel Obligated to Do 00:04:00
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Identify When You Can’t Turn Your Mind Off 00:02:00
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Activity: Identify What Gives You Anxiety and Frustrations 00:02:00
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Ground Yourself in A Positive Way 00:03:00
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Assume You Are Not Fully Grounded 00:02:00
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Assume You Have Nothing to Prove to Anybody 00:01:00
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Set Aside Enough Time To Become Grounded 00:02:00
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Discover the Grounding Breathing Exercise 00:04:00
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Discover the Grounding Finger Exercise 00:03:00
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Apply These Physical Grounding Exercises Daily In Your Life 00:03:00
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Activity: Ground Yourself in A Positive Way 00:02:00
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Solve Your Anxiety with Gratitude 00:07:00
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Create a Gratitude Journal 00:01:00
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Activity: Solve Your Anxiety with Gratitude 00:01:00
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Solve Your Frustrations by Turning Them Around 00:13:00
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Activity: Solve Your Frustrations by Turning Them Around 00:01:00
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Be Significant Consistently 00:10:00
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Become More Curious (Vs. Impressive) with People 00:05:00
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Employ Curiosity Daily to Boost Your Positivity 00:10:00
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Activity: Boost Your Baseline Positivity with Curiosity 00:02:00
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Become a Good Judge of Character 00:05:00
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Employ Character Assessing Questions 00:04:00
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Assess Character during Conversation 00:03:00
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Activity: Define and Identify High-Character for Yourself 00:01:00
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Give and Expect Nothing In Return 00:05:00
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Avoid Survival Mode 00:02:00
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Activity: Be Comfortable Being Overt About Giving 00:01:00
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Make People Feel Safe around You 00:03:00
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Create Gratitude, Curiosity, and Optimism 00:02:00
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Express Gratitude 00:02:00
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Develop Curiosity 00:02:00
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Practice Optimism 00:02:00
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Activity: Enhance Your Three P’s Of Mental Aptitude 00:01:00
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Stay Even-Tempered and Patient 00:04:00
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Recognize When You Are Being a Hare and Discourage the Rat 00:03:00
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Activity: Map Your Positive Vision for Your Life 00:02:00
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Maintain Responsibility and Realism 00:02:00
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Set Positive, Realistic Goals Responsibly 00:06:00
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Activity: Be Responsible For a Realistic Vision 00:01:00
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Keep Your Hard Work from Going out The Window 00:05:00
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Master Your Character and Concentration 00:04:00
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Turn Around Character-Lacking Behaviors 00:05:00
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Master Your Focus 00:05:00
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Activity: Concentrate On Your Character to Master Positivity 00:01:00
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Master Your Confidence and Courage 00:02:00
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Grow the Seeds of Confidence 00:03:00
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Have Courage to Put Your Confidence to Work 00:03:00
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Use Courage to Grow Confidence 00:02:00
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Activity: Grow Your Confidence and Courage 00:02:00
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Identify and Mastery Your Capacity 00:06:00
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Stabilize the Rollercoaster with Consistency 00:05:00
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Activity: Manage Your Capacity and Consistency 00:02:00
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How to Overcome Constant Negativity 00:05:00
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Let Go of Holding Grudges 00:03:00
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Redefine Your Success in Challenging Situations 00:02:00
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Examine Non-Successful Situations 00:01:00
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Determine Your Control over Upsetting Events 00:02:00
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Activity: Release a Grudge 00:02:00
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Be Difficult To Offend 00:03:00
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Become Others-Focused 00:05:00
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Activity: Write an Others-Focused Mission Statement 00:01:00
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Neutralize Toxic People 00:07:00
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Neutralize Toxic People Already In Your Life 00:05:00
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Activity: Neutralize Toxic People 00:02:00
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Don’t Just Talk About ‘It,’ Be ‘It’ 00:04:00
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Identify How Gritty You Are 00:01:00
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Describe Your Own Grit 00:01:00
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Activity: Take the Grit Scale Assessment 00:02:00
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Set Up Your Environment for Self-Control 00:02:00
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Get Some Sleep 00:01:00
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Purge Yourself of Negativity 00:02:00
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Follow a Healthy, Daily Routine 00:01:00
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Live With Zest and Excitement 00:01:00
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Rise Up and Be Real 00:02:00
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Activity: Incorporate the Five Healthy/Daily Habits in Your Life 00:02:00
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Make Your Grit Sustainable 00:02:00
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Direct Yourself to Sustained Grit 00:02:00
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Focus On Solutions, Not Problems 00:02:00
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Activity: Self-Coach To Sustain Your Grit 00:01:00
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Become More Comfortable In Your Own Skin 00:06:00
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Become More Relaxed 00:02:00
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Work On Yourself to Help Others 00:05:00
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Try a Form of Meditation 00:02:00
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Activity: Create a Gratitude List 00:01:00
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Get Physically Fit 00:10:00
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Exercise to Feel Alive 00:04:00
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Get to Sleep 00:03:00
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Activity: Identify New Positive Healthy Habits 00:01:00
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Develop Strong Body Language 00:04:00
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Make a Strong First Impression 00:04:00
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Make Eye Contact 00:03:00
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Present Good Posture 00:03:00
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Activity: Develop Strong Body Language 00:02:00
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Practice the Respect That People Gravitate Toward 00:04:00
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Identify Positive Boundaries 00:04:00
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Demonstrate Positive Boundary Practices 00:04:00
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Protect Your Mental and Emotional Health 00:03:00
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Activity: Identify Your Positive Boundaries 00:01:00
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Recognize Boundaries Where You Fall Short 00:02:00
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Create Your Own Boundaries 00:03:00
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Make Creating and Evaluating Them Routine 00:02:00
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Activity: Reign in Your Boundary Short-Comings 00:02:00
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Use Grit to Enforce 00:02:00
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Use Conative Strengths to Enforce 00:03:00
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Determine Your Boundary Enforcement Helpers 00:02:00
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Activity: Enforce Your Boundaries 00:01:00
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Become the Person You Are Meant To Be 00:07:00
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Know Yourself through Strengths and Weaknesses 00:07:00
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Solicit Input from Leaders 00:03:00
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Enhance Your Strengths 00:03:00
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Activity: Self-Identify Your Strengths 00:01:00
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Embrace Change in Your Life 00:04:00
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Become Proactive To Welcome Change In Your Life 00:08:00
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Activity: Embrace Change to Achieve a Goal 00:01:00
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Learn To Say “No” 00:09:00
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Learn To Say No To Other Non-Key Commitments 00:05:00
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Use Your Positive Success to Bring Positive Success to Others 00:05:00
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Identify Your Greatest Gift for Others 00:02:00
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Seek Outside Counsel 00:02:00
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Assess To Gain Understanding 00:02:00
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Activity: Consolidate Insights on Your Gift 00:02:00
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Live Out the People You Serve 00:04:00
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Honor Your Commitments to Your Team 00:03:00
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Honor Your Commitments to Yourself 00:03:00
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Activity: Reflect On Your Business Practices 00:02:00
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Live Out How Well You Serve Others 00:02:00
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Harness Your Vision 00:02:00
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Be a Go-Giver 00:02:00
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Activity: Apply the Five Laws 00:01:00
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Be Free From a World of Struggle and Hurt 00:09:00
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Identify Whose Business It Is 00:02:00
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Identify When It’s Your Business 00:02:00
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Identify When It’s Other People’s Business 00:05:00
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Activity: Identify Whose Business It Is 00:01:00
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Find Safety to Detach 00:01:00
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Separate Your Life from Who You Are As a Person 00:05:00
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Separate a Value from a Thought 00:06:00
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Show Empathy without Picking up The Rope 00:11:00
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Activity: Find Safety to Detach 00:02:00
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Look Forward to the Next No 00:01:00
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Take Turtle Steps to Detach 00:03:00
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Take Bigger Steps to the Next No 00:06:00
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Activity: Look Forward to the Next No 00:01:00
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Assignment – Positive Psychology Masterclass 00:00:00
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Claim Your Certificate 00:00:00
Positive Psychology Masterclass
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4.8 Star course rating
£19.99
£419
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This course includes:
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Duration:8 hours, 40 minutes
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Access:1 year access
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Level:
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CPD Points:10