Course Curriculum
- 3 sections
- 18 lectures
- 2 hours, 48 minutes total length
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Introduction00:03:00
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How to focus on the essentials00:10:00
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Why is our focus is scattered?00:15:00
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What are the essence of focus and high productivity00:11:00
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Exercising the power of choice00:06:00
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How to Discern Your Distractions00:11:00
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Time is always a trade-off00:06:00
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Explore your ways00:04:00
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Sometimes you need an escape00:12:00
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Developing an eye for the bigger picture00:12:00
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Life is a game00:05:00
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Selective, Explicit & also right00:12:00
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Start eliminating00:01:00
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Develop strong internal clarity00:17:00
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Uncommit to non-essentials00:23:00
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Setting Boundaries00:14:00
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A Plan to Execute00:06:00
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Additional Materials