Overview
This comprehensive course on Optimal Health and Nutrition will deepen your understanding on this topic.
After successful completion of this course you can acquire the required skills in this sector. This Optimal Health and Nutrition comes with accredited certification which will enhance your CV and make you worthy in the job market.
So enrol in this course today to fast track your career ladder.
How will I get my certificate?
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
Who is this course for?
There is no experience or previous qualifications required for enrolment on this Optimal Health and Nutrition. It is available to all students, of all academic backgrounds.
Requirements
Our Optimal Health and Nutrition is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.
There is no time limit for completing this course, it can be studied in your own time at your own pace.
Career path
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.
Course Curriculum
- 3 sections
- 6 lectures
- 00:00:00 total length
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Introduction to Basic Health 00:04:00 -
Overview of Nutritional Terms 00:03:00
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Understanding Food Labels and Claims 00:06:00
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The Science of Nutrition & Professionals 00:05:00
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Carbohydrates – Sugar 00:07:00
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Carbohydrates – Starch 00:05:00
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Carbohydrates – Fiber 00:02:00
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Protein 00:09:00
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Fat – Omega 3, 6, 9 & Cholesterol 00:07:00
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More Minerals – Calcium, Phosphorus, Magnesium 00:05:00
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Vitamins – Starting with B’s 00:03:00
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Vitamins A, C, E, K – the Antioxidants 00:06:00
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Couple More Minerals – Sodium & Potassium 00:03:00
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Trace Minerals, B12 & Vitamin D 00:05:00
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Nutritional Deficiencies & Food Allergies 00:02:00
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Organic vs Toxic Chemicals – Finding Balance 00:07:00
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Fads. Trends, and Extremes in Diet 00:03:00
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7 Star course rating
Private
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ALL COURSES FOR - £99 This course includes:
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Duration:1 hour, 22 minutes
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Access:1 year access
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Level:
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CPD Points:10
