Course Curriculum
- 4 sections
- 13 lectures
- 42 minutes total length
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Introduction to Neuroplasticity00:03:00
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Neuroplasticity: How does it work00:03:00
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Exercise for Mindfulness00:04:00
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Neuroplasticity Exercises: Physical00:02:00
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Neuroplasticity Exercises: Emotional00:06:00
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Neuroplasticity Exercises: Social00:03:00
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Neuroplasticity Exercises: Spiritual00:04:00
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Neuroplasticity Exercises for Anxiety and Depression00:04:00
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Neuroplasticity Exercises for Procrastination00:03:00
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Neuroplasticity Exercises for Changing Bad Habits00:05:00
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Neuroplasticity Exercises to Improve Memory00:03:00
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Neuroplasticity Exercises for Kids00:02:00
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Assignment – Neuroplasticity: How To Rewire Your Brain