Course Overview
Structured into focused courses, this programme explores mental health challenges, wellbeing strategies, emotional resilience, and techniques to promote positive mental states. Whether you are a health professional, support worker, or simply passionate about mental wellbeing, this course offers valuable knowledge to enhance personal and professional approaches to mental health.
Key highlights include:
- Understanding mental health fundamentals and common disorders
- Exploring positive psychology principles and applications
- Techniques to build emotional resilience and wellbeing
- The role of mindfulness and gratitude in mental health
- Strategies to support mental health in communities and workplaces
- Promoting recovery and hope through strengths-based approaches
- Awareness of stigma and mental health advocacy
- Applying ethical considerations in mental health support
Learning Outcomes
By completing this course, you will be able to:
- Explain core concepts of mental health and positive psychology
- Identify common mental health disorders and their impacts
- Apply positive psychology techniques to promote wellbeing
- Develop strategies to build resilience and manage stress
- Recognise the importance of mindfulness and gratitude practices
- Support mental health in various environments including workplace settings
- Challenge stigma and promote mental health awareness
- Understand ethical issues and confidentiality in mental health care
- Encourage recovery-focused and strengths-based approaches
Why Enrol in This Course?
This Mental Health with Positive Psychology course is designed to enrich your understanding of mental wellbeing and equip you with positive strategies for support.
You’ll benefit from:
- CPD-accredited training valued by UK health and social care sectors
- Comprehensive coverage of mental health combined with positive psychology
- Flexible online learning to fit your personal and professional schedule
- A holistic approach focusing on strengths and wellbeing
Who is This Course for?
This course is ideal for:
- Health and social care professionals wanting to expand their mental health knowledge
- Support workers and counsellors looking to integrate positive psychology
- Educators and community workers promoting wellbeing
- Individuals interested in personal development and mental resilience
- Anyone working or volunteering in mental health support roles
Prerequisites for This Course
No formal prerequisites are required. This course is suitable for beginners and those with some experience in health or social care.
Certification
Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your knowledge and skills as a nursing assistant in the UK. The Digital version of the certificate is available for £9.99 only, and you can order a hard copy of the certificate for £14.99 only.
Career Path
Completing this course boosts your profile for roles such as:
- Mental Health Support Worker – £18,000 to £26,000 per year
Provide support and promote wellbeing for individuals experiencing mental health challenges. - Community Mental Health Worker – £20,000 to £30,000 per year
Work within communities to raise awareness and support mental health initiatives. - Care Coordinator – £22,000 to £32,000 per year
Manage and coordinate mental health care plans for clients. - Wellbeing Coach – £25,000 to £35,000 per year
Use positive psychology techniques to support individuals in achieving mental wellness. - Mental Health Advocate – £20,000 to £28,000 per year
Promote mental health awareness and reduce stigma through education and campaigns.
Mental Health with Positive Psychology | CPD Accredited Course Online - UK
Mental health is a growing priority across the UK, with increasing awareness of the importance of wellbeing and resilience. The Mental Health with Positive Psychology course is a CPD-accredited online training designed to provide a deep understanding of mental health concepts combined with the empowering approach of positive psychology.
Course Overview
Structured into focused courses, this programme explores mental health challenges, wellbeing strategies, emotional resilience, and techniques to promote positive mental states. Whether you are a health professional, support worker, or simply passionate about mental wellbeing, this course offers valuable knowledge to enhance personal and professional approaches to mental health.
Key highlights include:
- Understanding mental health fundamentals and common disorders
- Exploring positive psychology principles and applications
- Techniques to build emotional resilience and wellbeing
- The role of mindfulness and gratitude in mental health
- Strategies to support mental health in communities and workplaces
- Promoting recovery and hope through strengths-based approaches
- Awareness of stigma and mental health advocacy
- Applying ethical considerations in mental health support
Learning Outcomes
By completing this course, you will be able to:
- Explain core concepts of mental health and positive psychology
- Identify common mental health disorders and their impacts
- Apply positive psychology techniques to promote wellbeing
- Develop strategies to build resilience and manage stress
- Recognise the importance of mindfulness and gratitude practices
- Support mental health in various environments including workplace settings
- Challenge stigma and promote mental health awareness
- Understand ethical issues and confidentiality in mental health care
- Encourage recovery-focused and strengths-based approaches
Why Enrol in This Course?
This Mental Health with Positive Psychology course is designed to enrich your understanding of mental wellbeing and equip you with positive strategies for support.
You’ll benefit from:
- CPD-accredited training valued by UK health and social care sectors
- Comprehensive coverage of mental health combined with positive psychology
- Flexible online learning to fit your personal and professional schedule
- A holistic approach focusing on strengths and wellbeing
Who is This Course for?
This course is ideal for:
- Health and social care professionals wanting to expand their mental health knowledge
- Support workers and counsellors looking to integrate positive psychology
- Educators and community workers promoting wellbeing
- Individuals interested in personal development and mental resilience
- Anyone working or volunteering in mental health support roles
Prerequisites
No formal prerequisites are required. This course is suitable for beginners and those with some experience in health or social care.
Assessment Method
Assessment for the course is conducted through an automated multiple-choice exam. A score of 60% is required to pass and earn the CPD Accredited Certificate. Reflective assignments are provided to enhance your learning, with expert tutor feedback available.
Certification
Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your knowledge and skills as a nursing assistant in the UK. The Digital version of the certificate is available for £9.99 only, and you can order a hard copy of the certificate for £14.99 only.
Career Path
Completing this course boosts your profile for roles such as:
- Mental Health Support Worker – £18,000 to £26,000 per year
Provide support and promote wellbeing for individuals experiencing mental health challenges. - Community Mental Health Worker – £20,000 to £30,000 per year
Work within communities to raise awareness and support mental health initiatives. - Care Coordinator – £22,000 to £32,000 per year
Manage and coordinate mental health care plans for clients. - Wellbeing Coach – £25,000 to £35,000 per year
Use positive psychology techniques to support individuals in achieving mental wellness. - Mental Health Advocate – £20,000 to £28,000 per year
Promote mental health awareness and reduce stigma through education and campaigns.
Frequestly Asked Questions
Is this course fully online?
Yes, the entire course is delivered online for flexible learning.
Do I need prior mental health experience?
No prior experience is required; the course is suitable for all levels.
Will this course help me in a mental health support role?
Yes, it provides valuable knowledge and techniques to enhance your support skills.
How long does the course take?
Typically 3 to 5 months depending on your pace.
Is this course recognised by UK employers?
Yes, it is CPD accredited and valued across UK health and social care sectors.
Course Curriculum
- 7 sections
- 14 lectures
- 00:00:00 total length
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Introduction to Positive Psychology 00:02:00 -
Overview of the Course 00:02:00
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What is Positive Psychology? 00:09:00
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Health Model 00:03:00
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IAC Model 00:09:00
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Uncovering Automatic Thoughts 00:04:00
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Understanding Feedback Loops 00:04:00
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Learned Optimisation 00:24:00
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Positive Thinking 00:19:00
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Limited Thinking Patterns 00:24:00
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Positive Attitude New 00:13:00
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Self-Image Selection New 00:01:00
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Concept of Self Image 00:05:00
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Experience Changes Self Image 00:03:00
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Synthetic Experience 00:08:00
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Experiences Prove 00:01:00
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Self-Consistency & Association 00:05:00
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Power of Suggestion 00:07:00
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Perception Reality 00:05:00
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Goal Striving Beings 00:04:00
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Let the Dog Sleep 00:04:00
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Habit of Happiness 00:05:00
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Success Mechanism 00:04:00
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Failure Mechanism 00:03:00
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Unlock Real Personality 00:05:00
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Mind Room 00:02:00
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Becoming Alive 00:06:00
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Getting the Winning Feeling 00:02:00
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For Past 00:03:00
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For Present 00:02:00
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For Future 00:01:00
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Other Areas and Role Playing 00:03:00
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Introduction 00:06:00
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Understanding Sleep 00:28:00
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Drive for Deep Sleep 00:08:00
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Sleep Schedule 00:06:00
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Quite Your Mind 00:09:00
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Buffer Zone 00:12:00
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Relaxation Exercises 00:02:00
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Abdominal Breathing 00:04:00
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PMR 00:06:00
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Cue Controlled Relaxation 00:02:00
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Visualization 00:04:00
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Think like a Good Sleeper 00:09:00
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Focus on Day 00:12:00
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Essentialism 02:47:00
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Conclusion 00:01:00
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Assignment – Mental Health with Positive Psychology 00:00:00
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Claim Your Certificate 00:00:00
Mental Health with Positive Psychology
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4.8 Star course rating
£19.99
£419
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ALL COURSES FOR - £99 This course includes:
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Duration:7 hours, 48 minutes
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Access:1 year access
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Level:
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CPD Points:10
