Course Curriculum
- 4 sections
- 10 lectures
- 00:00:00 total length
-
Introduction
00:03:00
-
How To Properly Choose A Kettlebell
00:03:00 -
Benefits Of Kettebell Training
00:10:00 -
Common Kettlebell Mistakes
00:05:00 -
Common Mistakes During Kettlebell Exercises
00:03:00
-
Ways To Use Kettlebells
00:03:00 -
Kettlebell Workouts For Beginners
00:21:00 -
Kettlebell Workout Plans
00:06:00 -
Kettlebell Workout Tips & Tricks
00:02:00
-
Conclusion
00:03:00