Course Curriculum
- 7 sections
- 30 lectures
- 2 hours, 21 minutes total length
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Introduction00:04:00
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What You will Learn in this Course00:03:00
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Weight Loss and Vibrant Energy Defined00:10:00
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Health Benefits of a Plant-Based Diet00:12:00
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Your Purpose: Know Yourself00:03:00
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How do You Feel?00:03:00
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Scheduling Your Smoothies00:05:00
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Equipment & Tools00:06:00
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Kitchen Set Up00:02:00
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Shopping/Choosing Produce00:09:00
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Cleaning & Prepping00:14:00
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Ingredient List00:01:00
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Recipe: The Berried Treasure00:04:00
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Recipe: The Jungle00:05:00
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Recipe: The Tropicolada00:05:00
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Recipe: The Green Machine00:06:00
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Recipe: The Walk the Plank00:06:00
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The Acái Blast00:05:00
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Recipe: The Avocolada00:07:00
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Bonus! Smoothie Recipe00:04:00
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Bonus! Smoothie Pops00:04:00
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Add Ons & Supplements00:06:00
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How Do You Feel? Pt. 200:02:00
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Self-Care & Preventive Health Care00:05:00
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Accountability00:07:00
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Congratulations00:03:00
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Course Worksheet
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Recipe’s
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Resources – Juicing and Blending Course
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Assignment – Juicing and Blending Course