Course Curriculum
- 5 sections
- 11 lectures
- 1 hour, 5 minutes total length
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Introduction and First Concepts00:01:00
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The Importance of Joint Health00:07:00
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Common Joint Problems00:07:00
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Exercise Your Joints00:08:00
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Balance Your Diet00:08:00
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Watch Your Weight00:07:00
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Home Remedies for Joint Pain00:08:00
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Best Joint Supplements00:10:00
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Other Options for Joint Pain00:08:00
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Final Thoughts & Ideas00:01:00
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Assignment – Joint Health: Maintaining Joints And Reducing Pain