Course Curriculum
- 5 sections
- 11 lectures
- 00:00:00 total length
-
Introduction and First Concepts
00:01:00 -
The Importance of Joint Health
00:07:00 -
Common Joint Problems
00:07:00
-
Exercise Your Joints
00:08:00 -
Balance Your Diet
00:08:00 -
Watch Your Weight
00:07:00
-
Home Remedies for Joint Pain
00:08:00 -
Best Joint Supplements
00:10:00 -
Other Options for Joint Pain
00:08:00
-
Final Thoughts & Ideas
00:01:00
-
Assignment – Joint Health: Maintaining Joints And Reducing Pain
00:00:00