Course Curriculum
- 4 sections
- 24 lectures
- 1 hour, 1 minute total length
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Introduction00:01:00
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Improve Your Vision Naturally00:01:00
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What is ‘Eye Gymnastics’?00:02:00
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A Few Words Before We Begin00:01:00
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Eye Relaxation Technique 1 Coverpage00:01:00
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Eye Relaxation Technique 100:01:00
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Eye Relaxation Technique 2 – with Music (Approx 5 Minutes)00:05:00
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Eye Relaxation Technique 1 Coverpage00:01:00
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Eye Relaxation Technique 200:01:00
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Eye Relaxation Technique 2 – with Music (Approx 5 Minutes)00:05:00
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Eye Gymnastics Exercises Coverpage00:02:00
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Eye Gymnastics Exercise 100:02:00
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Eye Gymnastics Exercise 200:02:00
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Eye Gymnastics Exercise 300:02:00
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Eye Gymnastics Exercise 400:02:00
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Eye Gymnastics Exercise 500:02:00
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Eye Gymnastics Exercise 600:02:00
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Eye Gymnastics Exercise 700:02:00
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Eye Gymnastics Exercise 800:02:00
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Eye Gymnastics Exercise 900:02:00
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Eye Gymnastics Exercise 1000:02:00
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Eye Gymnastics Exercise 1100:02:00
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Eye Gymnastics Exercise 1200:02:00
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Nutrition for Eye Health00:16:00