Overview
This comprehensive course on Home Workout for Fitness, Weight and Health will deepen your understanding on this topic.
After successful completion of this course you can acquire the required skills in this sector. This Home Workout for Fitness, Weight and Health comes with accredited certification which will enhance your CV and make you worthy in the job market.
So enrol in this course today to fast track your career ladder.
How will I get my certificate?
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
Who is this course for?
There is no experience or previous qualifications required for enrolment on this Home Workout for Fitness, Weight and Health. It is available to all students, of all academic backgrounds.
Requirements
Our Home Workout for Fitness, Weight and Health is fully compatible with PC’s, Mac’s, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.
There is no time limit for completing this course, it can be studied in your own time at your own pace.
Career path
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.
Course Curriculum
- 4 sections
- 10 lectures
- 60 minutes total length
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Introduction 00:01:00 -
Keeping Fit A Route to Sanity 00:08:00
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Doing It For Yourself 00:06:00
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Benefits of Staying Fit 00:07:00
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The Science behind Physical Fitness 00:07:00
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Physical Fitness & Your Sex Life 00:07:00
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Tips To Create a Workout Plan 00:07:00
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How to Create a Great Diet Plan 00:08:00
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How to Maintain Your Plan & Momentum 00:07:00
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Conclusion – Final Thoughts & Ideas 00:02:00
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This course includes:
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Duration:60 minutes
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Access:1 year access
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Units:10
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Level:
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CPD Points:10
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Certificate:Yes
