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Cognitive Behavioural Therapy (CBT)

4.8

(337 students)
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Last updated: June 2, 2026
Language: English

Cognitive Behavioural Therapy (CBT)

4.8

(337 students)
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Cognitive Behavioural Therapy (CBT) Course – CPD Accredited Mental Health Training UK​

Learn CBT techniques and mental health support online UK.

Looking to advance your career in mental health support, counselling, therapy, or social care? This CPD-accredited Cognitive Behavioural Therapy (CBT) Course UK equips learners with evidence-based CBT tools, practical intervention methods, and professional skills to support individuals experiencing anxiety, depression, stress, emotional difficulties, and behavioural challenges.

Ideal for mental health support workers, SEN staff, teaching assistants, counsellors, life coaches, and social care professionals, this fully online CBT course UK covers structured Cognitive Behavioural Therapy methods, therapeutic frameworks, and practical strategies used across UK mental health services, educational settings, and social care organisations.

If you are searching for CPD-accredited CBT training UK, online Cognitive Behavioural Therapy course with certificate, CBT therapy techniques for mental health UK, or practical CBT course online, this programme delivers the knowledge, practical skills, and career-ready certification that employers across the UK value.

Course Overview

The Cognitive Behavioural Therapy (CBT) Course provides a comprehensive introduction to CBT principles, focusing on structured techniques that help learners understand and influence thoughts, emotions, and behaviours.

You will study:

  • Foundations and key principles of Cognitive Behavioural Therapy
  • The relationship between thoughts, feelings, and behaviours
  • Core CBT models and therapeutic frameworks used in UK mental health practice
  • Practical CBT tools, intervention strategies, and exercises
  • Structured CBT process: assessment, intervention, and evaluation
  • CBT techniques for personal growth and emotional resilience
  • Applying CBT strategies to manage anxiety and depression
  • Supporting children with autism using CBT approaches

Learning Outcomes

By completing this CPD-accredited CBT course, learners will be able to:

  • Understand the core CBT theories, models, and principles
  • Identify negative thinking patterns and cognitive distortions
  • Apply practical CBT tools and structured intervention strategies
  • Support individuals experiencing anxiety, depression, and stress
  • Use CBT techniques for personal development, resilience, and coping skills
  • Understand how CBT can assist children with autism and SEND learners
  • Follow the structured stages of the CBT therapeutic process
  • Promote positive behavioural, emotional, and mental health outcomes

Following Courses are Included With This CBT course UK(For Free) - Limited Time!

How to Save Children from Abuse Free Course included
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Why Enrol in This CBT course UK?

This CPD-accredited online CBT course UK is designed to:

  • Enhance professional confidence in mental health and therapy roles
  • Develop practical CBT skills for supporting anxiety, depression, and behavioural challenges
  • Provide evidence-based techniques for personal and professional development
  • Deliver flexible, self-paced online learning accessible 24/7
  • Offer CPD accreditation recognized by UK employers and support organisations
  • Equip learners with transferable skills for education, coaching, and healthcare careers

Who is This CBT course UK for?

  • Mental health support workers and healthcare assistants
  • Teachers, teaching assistants, and SEN staff
  • Counsellors and aspiring therapists
  • Life coaches, wellbeing practitioners, and personal development coaches
  • Social care professionals and youth support workers
  • Parents, carers, and individuals interested in CBT techniques for mental wellbeing

Prerequisites

This course is open to:

  • Beginners interested in mental health, counselling, or therapy studies
  • Health and social care professionals seeking CPD-accredited CBT training
  • Teachers, teaching assistants, and SEN staff aiming to support emotional wellbeing
  • Life coaches, wellbeing practitioners, and aspiring counsellors

No prior qualifications or experience are required, although prior healthcare, social care, or counselling experience is beneficial.

Assessment Method

Assessment for the course is conducted through an automated multiple-choice exam. A score of 60% is required to pass and earn the CPD Accredited Certificate. Reflective assignments are provided to enhance your learning, with expert tutor feedback available.

Certification

Upon completing the CBT course UK and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your qualifications and skills. The Digital version of the certificate is available for a discounted price of £9.99 only, and you can order a hard copy of the certificate for a discounted price of £14.99 only.


📍Note: Discounted certificate pricing is available for a limited time only. Secure yours before the offer ends!
Apex - CPD QS Certificate Image

Career Path

Completing this CBT course can lead to roles such as:

Mental Health Support Worker

Support individuals using CBT-informed approaches
Average UK salary: £23,000 – £38,000

Teaching Assistant / SEN Support

Apply CBT strategies to support learning and behaviour in schools
Average UK salary: £18,000 – £28,000

Counselling Assistant

Assist therapists and apply CBT techniques in counselling settings
Average UK salary: £22,000 – £30,000

Wellbeing Coach / Life Coach

Support clients with positive thinking, resilience, and coping strategies
Average UK salary: £24,000 – £40,000

Health and Social Care Practitioner

Implement CBT approaches to promote emotional wellbeing in care settings
Average UK salary: £21,000 – £31,000

Frequently Asked Questions

A CBT course UK is a CPD-accredited programme teaching Cognitive Behavioural Therapy techniques, strategies for mental health support, and practical tools to improve emotional wellbeing, stress management, and behavioural change.

This course is suitable for mental health support workers, counsellors, teaching assistants, SEN staff, life coaches, social care professionals, and anyone looking to gain practical CBT training UK.

No prior experience is required. Beginners and professionals can enrol to gain CPD-accredited CBT training and develop practical mental health support skills.

Yes. The course is fully online and self-paced, making it a flexible online CBT course UK suitable for healthcare, education, and social care professionals.

Learners gain skills in Cognitive Behavioural Therapy techniques, identifying negative thought patterns, applying evidence-based interventions, supporting mental health in children and adults, and improving emotional resilience.

Yes. This CBT training UK teaches strategies to manage anxiety, depression, stress, and behavioural challenges using structured therapeutic approaches.

Yes. Upon passing the assessment, learners receive a CPD QS Accredited Certificate in CBT, recognised by UK employers and healthcare organisations.

Assessment includes multiple-choice quizzes (MCQs) and practical assignments designed to test knowledge of CBT techniques, mental health strategies, and intervention planning.

Yes. Completing this CPD-accredited CBT course UK enhances your CV, improves employability in mental health support roles, counselling, social care, and education sectors.

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Course Curriculum

Expand All

  • 7 sections
  • 14 lectures
  • 00:00:00 total length
Expand all sections
  • video Introduction to CBT
    00:35:00

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT)

£21.99

Regular Price

£419

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This course includes:

  • Duration:
    5 hours, 23 minutes
  • Access:
    1 year access
  • Level:
    Intermediate
  • CPD Points:
    10