Overview
Become an excellent problem solver and win the cognitive issues by joining the fully accredited Cognitive Behavioural Therapy (CBT) Advanced Diploma course.
Cognitive Behavioural Therapy provides solutions to everyday common mental issues like depression, anxiety and phobias immediately. In this diploma course, you will learn how to make the therapy effective and engaging to treat the behavioural issue proficiently. Moreover, the course will ease both your personal and professional life by coaching you on how to eliminate negativity from life.
Please Note: Occupational Therapists and Clinical Psychologists must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Occupational Therapist or Clinical Psychologist.
How will I get my certificate?
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
Who is this course for?
There is no experience or previous qualifications required for enrolment on this Cognitive Behavioural Therapy (CBT) Advanced Diploma. It is available to all students, of all academic backgrounds.
Requirements
Our Cognitive Behavioural Therapy (CBT) Advanced Diploma is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.
Career path
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.
Course Curriculum
- 7 sections
- 28 lectures
- 3 hours, 35 minutes total length
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What is ‘Stress’? 00:09:00 -
How does ‘stress’ affect us? 00:09:00
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Why do we experience ‘stress’ differently? 00:10:00
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‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress) 00:09:00
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‘Stress’ and ‘Burnout’ 00:09:00
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Coping with stress as an individual 00:09:00
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Low ability (inability) to cope with stressors 00:07:00
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What do people use to cope with stress? 00:10:00
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‘Addictions’ and Coping with ‘Stress’ 00:09:00
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‘Breathing’ in Stress Management 00:08:00
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Stress-Reducing Techniques 00:10:00
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Medication Treatments (Pharmacology) – Part 1 00:06:00
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Medication Treatments (Pharmacology) – Part 2 00:04:00
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Nutrition and ‘Stress’ – Part 1 00:04:00
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Nutrition and ‘Stress’ – Part 2 00:06:00
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What do we call ‘anxiety’? 00:06:00
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What is the difference between ‘stress’ and ‘anxiety’? 00:07:00
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When does ‘anxiety’ become an ‘anxiety disorder’? 00:05:00
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Generalised Anxiety Disorder (GAD) 00:08:00
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Social Anxiety Disorder (Social Phobia) 00:08:00
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Panic Disorder 00:07:00
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‘Addictions’ and Anxiety Disorders 00:10:00
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Psychotherapy for Anxiety Disorders 00:08:00
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Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00
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Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00
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Medial Treatments (Pharmacology) 00:05:00
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Anxiety-Reducing Techniques 00:10:00
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Good Bye and Thank You! 00:02:00
Frequently Bought Together
4.8 course rating - 13 reviews
This is a free course.
This course includes:
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Duration:3 hours, 35 minutes
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Access:Lifetime access
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Units:28
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Assignments:No
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Quizzes:No
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Certificate:Yes
