Overview
Help your community by understanding the impact of severe mental conditions and be able to administer help and support.
This course aims to educate you in the serious implications that Anxiety and Depression can have on an individual, and how to treat them.
The Cognitive behavioural therapy course provides essential information for diagnosing the associated disorders and describes how Cognitive Behavioural Therapy (CBT) can reliably treat them. It will also help you distinguish the conditions from inaccurate media representation and differentiate them from other minor issues. The necessity of maintaining Mental wellbeing in the nation can be supported with your knowledge from this course.
Please Note: Occupational Therapists and Clinical Psychologists must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Occupational Therapist or Clinical Psychologist.
How will I get my certificate?
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
Who is this course for?
There is no experience or previous qualifications required for enrolment on this Cognitive behavioural therapy. It is available to all students, of all academic backgrounds.
Requirements
Our Cognitive behavioural therapy is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.
Career path
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.
Course Curriculum
- 9 sections
- 18 lectures
- 00:00:00 total length
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What is ‘Stress’? 00:09:00 -
How does ‘stress’ affect us? 00:09:00
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Why do we experience ‘stress’ differently? 00:10:00
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‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress) 00:09:00
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‘Stress’ and ‘Burnout’ 00:09:00
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Coping with stress as an individual 00:09:00
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Low ability (inability) to cope with stressors 00:07:00
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What do people use to cope with stress? 00:10:00
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‘Addictions’ and Coping with ‘Stress’ 00:09:00
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‘Breathing’ in Stress Management 00:08:00
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Stress-Reducing Techniques 00:10:00
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Medication Treatments (Pharmacology) – Part 1 00:06:00
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Medication Treatments (Pharmacology) – Part 2 00:04:00
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Nutrition and ‘Stress’ – Part 1 00:04:00
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Nutrition and ‘Stress’ – Part 2 00:06:00
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What do we call ‘anxiety’? 00:06:00
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What is the difference between ‘stress’ and ‘anxiety’? 00:07:00
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When does ‘anxiety’ become an ‘anxiety disorder’? 00:05:00
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Generalised Anxiety Disorder (GAD) 00:08:00
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Social Anxiety Disorder (Social Phobia) 00:08:00
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Panic Disorder 00:07:00
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‘Addictions’ and Anxiety Disorders 00:10:00
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Psychotherapy for Anxiety Disorders 00:08:00
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Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00
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Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00
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Medial Treatments (Pharmacology) 00:05:00
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Anxiety-Reducing Techniques 00:10:00
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Good Bye and Thank You! 00:02:00
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Assignment – Cognitive behavioural therapy 00:00:00
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Claim Your Certificate 00:00:00
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Duration:3 hours, 35 minutes
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Access:1 year access
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Level:Intermediate
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CPD Points:10
