Course Curriculum
- 18 sections
- 51 lectures
- 00:00:00 total length
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Intro: Welcome to Lucid Dreaming!
00:02:00 -
What is Lucid Dreaming?
00:04:00 -
Who can Lucid Dream? Religion? No problem!
00:04:00
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Short and long term joy
00:09:00 -
Healing Recurring Nightmares
00:07:00
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Getting started
00:10:00 -
Types of dream journals
00:13:00 -
Dream-Wake transition
00:05:00 -
Importance of Serotonin
00:04:00 -
Transcribing your Dream Journal
00:08:00 -
Time to create your Dream Journal!
00:04:00
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Using keywords
00:08:00 -
Using points for references
00:09:00 -
Waking life recall
00:08:00
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Performing Reality Checks
00:13:00 -
More on Reality Checks!
00:12:00 -
Importance of constant awareness
00:09:00 -
DOs and DON’Ts before bed
00:15:00
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Creating a MILD lifestyle. (Included 4 hour voice recorded MILD course)
00:12:00 -
Dream Incubation
00:15:00 -
Creating reasonable goals. ~ Dream stabilization
00:10:00 -
“Magic Charm” Mantra to MILD
00:09:00
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Body asleep, mind awake
00:12:00 -
How to silence the mind. Great exercise
00:16:00 -
Deep body relaxation
00:06:00 -
Reaching hypnagogic stage (REM Atonia)
00:14:00 -
Path to Astral Projection / Out of Body Experience (AP/OBE)
00:04:00
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Save / Extend your Lucid with L-DEILD
00:12:00 -
Chaining dreams. When is it too much?
00:05:00
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What to do during WBTB?
00:06:00 -
WBTB to enhance recall
00:07:00 -
Alarm vs Natural Awakening
00:10:00
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Flying
00:03:00 -
Telekinesis
00:03:00 -
Teleportation
00:03:00 -
Bend (control) the elements
00:03:00 -
Summoning
00:05:00 -
Time Traveling
00:03:00 -
Beyond the final frontier: Space!
00:03:00 -
Dream Sex
00:04:00
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Importance of dream stabilization and techniques
00:05:00
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EILD: You don’t really need the heavy expense to EILD
00:03:00
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Learn how to create your own dream world
00:04:00
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Taking on challenges
00:02:00
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Thanks!
00:01:00
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Sleep Paralysis. What is it and how to induce it
00:09:00 -
Dream Symbology and Dream Signs
00:09:00 -
Dream World
00:17:00 -
Dream Sharing: Two people, one shared dream! How?
00:10:00
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BONUS: Learn now how to Astral Project in this course. Get to the next level!
00:02:00
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Assignment – Becoming an Expert at Lucid Dreaming
00:00:00