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Course Overview
This CPD-accredited course blends self-development and wellness to support sustainable weight loss through mindset and emotional alignment. Delivered in 3 sections with 14 bite-sized modules, it covers topics like motivation, limiting beliefs, sleep, energy balance, and self-care rituals. It’s the perfect programme for those ready to feel lighter—inside and out.
Learning Outcomes
By the end of this course, you will:
- Identify negative thought patterns and limiting beliefs
- Establish self-care rituals that support physical and emotional health
- Improve energy, sleep, and mental clarity
- Build sustainable habits aligned with a balanced lifestyle
Why Enrol in This Course?
This 14 Days Weight Loss: Nourish Your Soul course offers a flexible, inspiring, and expert-led wellness journey—perfect for anyone seeking to break through emotional roadblocks and achieve sustainable results. With CPD accreditation and full online access, you can complete this transformative programme at your own pace, anywhere, anytime.
If you’re tired of restrictive diets and overwhelming plans, this is your opportunity to focus on what truly matters—your mindset, motivation, and self-worth. Experience a soul-first approach to weight loss that creates change from the inside out.
Who is This Course for?
This course is designed for:
- Individuals seeking a mindset-based approach to weight loss
- Busy professionals looking for a quick yet meaningful wellness reset
- Life coaches and wellness professionals looking to expand their toolkit
- Anyone ready to release negativity and focus on self-kindness, clarity, and growth
Prerequisites for This Course
This course is open to anyone ready to take control of their wellness in a holistic way. It is ideal for:
- Individuals experiencing burnout, emotional eating, or self-sabotage
- People interested in mindful weight loss and self-care
- Learners who want a short but powerful personal development experience
No prior knowledge is required, just a willingness to nourish your body, mind, and soul.
Certification
Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your knowledge and skills as a nursing assistant in the UK. The Digital version of the certificate is available for £9.99 only, and you can order a hard copy of the certificate for £14.99 only.
Career Path
Completing this course can support or complement roles in the wellness, mental health, and self-development sectors, such as:
- Wellness Coach
Guide individuals through personalised health journeys rooted in emotional and physical wellbeing.
Average UK Salary: £25,000 – £45,000 per year - Life Coach
Empower clients to overcome limiting beliefs, improve confidence, and build healthier habits.
Average UK Salary: £30,000 – £60,000 per year - Mindfulness Trainer
Facilitate wellness programmes in educational, corporate, or private settings.
Average UK Salary: £26,000 – £50,000 per year - Fitness & Lifestyle Consultant
Help clients achieve body and mind balance through holistic routines and daily rituals.
Average UK Salary: £22,000 – £40,000 per year
14 Days Weight Loss: Nourish Your Soul | CPD Accredited Online Wellness Course – UK
Weight loss begins from within. The 14 Days Weight Loss: Nourish Your Soul course offers a refreshing approach to wellness by focusing on mindset, self-care, and emotional clarity. In just two weeks, you’ll learn how to shift negative habits, unlock motivation, and nourish your body and soul for long-lasting change.
Course Overview
This CPD-accredited course blends self-development and wellness to support sustainable weight loss through mindset and emotional alignment. Delivered in 3 sections with 14 bite-sized modules, it covers topics like motivation, limiting beliefs, sleep, energy balance, and self-care rituals. It’s the perfect programme for those ready to feel lighter—inside and out.
Learning Outcomes
By the end of this course, you will:
- Identify negative thought patterns and limiting beliefs
- Establish self-care rituals that support physical and emotional health
- Improve energy, sleep, and mental clarity
- Build sustainable habits aligned with a balanced lifestyle
Why Enrol in This Course?
This 14 Days Weight Loss: Nourish Your Soul course offers a flexible, inspiring, and expert-led wellness journey—perfect for anyone seeking to break through emotional roadblocks and achieve sustainable results. With CPD accreditation and full online access, you can complete this transformative programme at your own pace, anywhere, anytime.
If you’re tired of restrictive diets and overwhelming plans, this is your opportunity to focus on what truly matters—your mindset, motivation, and self-worth. Experience a soul-first approach to weight loss that creates change from the inside out.
Who is This Course for?
This course is designed for:
- Individuals seeking a mindset-based approach to weight loss
- Busy professionals looking for a quick yet meaningful wellness reset
- Life coaches and wellness professionals looking to expand their toolkit
- Anyone ready to release negativity and focus on self-kindness, clarity, and growth
Prerequisites
This course is open to anyone ready to take control of their wellness in a holistic way. It is ideal for:
- Individuals experiencing burnout, emotional eating, or self-sabotage
- People interested in mindful weight loss and self-care
- Learners who want a short but powerful personal development experience
No prior knowledge is required, just a willingness to nourish your body, mind, and soul.
Assessment Method
Assessment for the course is conducted through an automated multiple-choice exam. A score of 60% is required to pass and earn the CPD Accredited Certificate. Reflective assignments are provided to enhance your learning, with expert tutor feedback available.
Certification
Upon completing the course and passing the final exam, you will receive a CPD QS Accredited Certificate from Apex Learning. This certification demonstrates your knowledge and skills as a nursing assistant in the UK. The Digital version of the certificate is available for £9.99 only, and you can order a hard copy of the certificate for £14.99 only.
Career Path
Completing this course can support or complement roles in the wellness, mental health, and self-development sectors, such as:
- Wellness Coach
Guide individuals through personalised health journeys rooted in emotional and physical wellbeing.
Average UK Salary: £25,000 – £45,000 per year - Life Coach
Empower clients to overcome limiting beliefs, improve confidence, and build healthier habits.
Average UK Salary: £30,000 – £60,000 per year - Mindfulness Trainer
Facilitate wellness programmes in educational, corporate, or private settings.
Average UK Salary: £26,000 – £50,000 per year - Fitness & Lifestyle Consultant
Help clients achieve body and mind balance through holistic routines and daily rituals.
Average UK Salary: £22,000 – £40,000 per year
Frequestly Asked Questions
What is the 14 Days Weight Loss: Nourish Your Soul course?
It’s a CPD-accredited online course focused on holistic weight loss through mindset shifts, self-care, and energy balancing. It’s designed to help you lose emotional weight as well as physical.
Will I receive a certificate?
Yes, you will receive a CPD-accredited certificate upon successful completion of the course.
Do I need prior experience or knowledge?
No experience is required. This course is designed to be beginner-friendly and accessible to all.
Can I study on mobile?
Yes. The course is fully accessible on mobile, tablet, and desktop devices.
What makes this course different from traditional weight loss programmes?
This course focuses on emotional health, motivation, and mindset—key elements often ignored in traditional weight loss plans. It’s about healing and transformation from the inside out.
How do I enrol?
Just sign up through our website to gain instant, lifetime access to the course content.
Course Curriculum
- 3 sections
- 6 lectures
- 00:00:00 total length
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Module 01: Course Introduction 00:20:00 -
Module 02: Become and Stay Motivated 00:20:00
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Module 03: Identifying Limiting Beliefs 00:04:00
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Module 04: Self Care 00:09:00
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Module 05: Changing Negative to Positive 00:10:00
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Module 06: Clearing and Sorting 00:04:00
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Module 07: Making Day Easier 00:05:00
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Module 08: Taking Time Out of Work 00:03:00
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Module 09: Exercising 00:05:00
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Module 10: Sound Sleep 00:05:00
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Module 11: Self Care Tracker 00:06:00
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Module 12: Energy Drains 00:13:00
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Module 13: Vision Board 00:05:00
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Module 14: Mindset Rituals 00:12:00
Module 01: Course Introduction 
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Resource File 00:00:00
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Final Thoughts 00:02:00
£21.99
£419
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This course includes:
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Duration:2 hours, 3 minutes
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Access:1 year access
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Level:
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CPD Points:10